This 4 week class will be based on the teachings of Pema Chodrin, The Places that Scare You, A guide to Fearlesssness in Difficult Times. For those wanting a deeper meditation practice, we will explore obstacles and in roads to self compassion.
Led by Jacqueline Algaier, LMT
This class will run Thursday, November 2nd through November 30th*, 7-8:30pm
Registration for this class will be limited to 10 participants and RSVP’s will be accepted through November 1st. Cost for participation: $60 Mind/Body Members; $80 for Non-Members.
Register via our Facebook page—Pisciottano Chiropractic Center or via EventBrite—https://www.eventbrite.com/e/developing-fearlessness-deeper-insights-with-meditation-tickets-37056845021
Participants should: dress comfortably (we may go outside weather permitting); eat a light meal prior to class; bring a pillow, yoga mat and blanket.